Proteins

Cheesy Zucchini + Ham Quinoa Bites

Cheesy Zucchini Ham Quinoa Bits

Cheesy Zucchini + Ham Quinoa Bites are made from whole grain quinoa, shredded zucchini, diced ham, seasonings and shredded cheddar and Parmesan cheese. Yumms! Did I mention these are a snap to make? Throw everything in a bowl, mix well, […]

Roasted Shrimp with Spicy Cocktail Sauce

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Roasted Shrimp with Spicy Cocktail Sauce is a light twist on a classic shrimp cocktail recipe. Simply roast shrimp tossed in olive oil, fresh minced garlic, sea salt and freshly ground pepper dipped in a sriracha and horseradish spicy sauce and served […]

Everything Bagel Spiced Hummus

Everything Bagel Spiced Hummus

Everything Bagel Spiced Hummus is a perfect snack or appetizer made with garbanzo beans, fresh lemon juice and seasonings topped with the spices of an everything bagel, dried onion and garlic, poppy seeds and sesame seeds drizzled with a little extra virgin olive oil. Serve […]

Easy Gluten-Free Baked Breaded Shrimp

Easy Gluten-Free Baked Breaded Shrimp

Easy Gluten-Free Baked Breaded Shrimp is a perfect appetizer for any party or quick dinner when served with pasta and sauce. You might want to remove the tails for this dish. I was content simply dipping them into cocktail sauce and […]

Honey Cinnamon Roasted Chickpeas

I did two recipes last week. One was amazing and the other was a big disappointment. I thought I’d save the amazing for later this week. I’ll admit, the disappointment was a little upsetting in the recipe department. Last week […]

Easy Gluten-Free Trail Mix

Gluten-Free Trail Mix

There are many trail mixes out there and I always find that they are ruined with potential gluten. Last thing I want is to be out on a trail and the gluten takes over. This Easy Gluten-Free Trail Mix is […]

Grilled Tilapia with Veggies in a Foil Packets

Grilled Tilapia with Veggies in Foil Packet

Grilled tilapia with veggies in a foil packet is an easy and healthy summer meal. The foil packets makes the tilapia tender and have incredible seasoned tasted along with the wonderful flavor of fresh tomatoes, zucchini, red onion and lemon. I made […]

10 Gluten-Free Recipes On the Grill

I love the grill. Easy clean up and I usually don’t have to do the actual grilling. Guys love to grill, so why take it away from them. Here are ten recipes for on the grill. Some of these recipes […]

Spicy Beef Jerky

Gluten-Free Spicy Beef Jerky

Spicy Beef Jerky that is gluten-free! I used to love beef jerky as a snack for hiking or something quick to grab in between meals. But finding gluten-free beef jerky became a challenge. Costco sells some and it’s great, but […]

Skinny Egg Salad with Fresh Dill

Egg Salad with Fresh Dill

Skinny Egg Salad with fresh dill, chopped celery and red onion makes a nice gluten-free open-faced sandwich, or closed. Both will be delicious. Food is a great way to trigger a memory or a place. There are definitely certain foods that […]